The Muscle-Building Standards: Build a Big Chest

The Muscle-Building Standards: Build a Big Chest
Guys have been tossing around weights to build mass for quite some time. A lot has changed since back in Arnold's day, but a lot has also stayed the same. The Standards are bare-bones muscle-building tactics. Straight sets, moderate rest, and …
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Boffin: Use my bionic breakthrough for good, and not super cyborgs
In each case, the team grafted muscle from the subject's thighs onto their arms, to boost the nerve fibers present along the length of the arm and amplify their signals, and then let it heal. … Sponsored: Designing and building an open ITOA architecture.
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