Kris Gethin’s Muscle-Building Trainer: Training Overview – Bodybuilding.com

Steel your mind and get ready for war. Kris Gethin is about to guide you through the various training systems you’ll use over the next 12 weeks to build maxi…
Video Rating: 4 / 5

Follow this to gain weight fast: http://www.WeightGainMethod.com/view/yt3z If you want to know how to go grocery shopping for building muscle fast, you have …

Kris Gethin’s Muscle-Building Trainer, Day 54 – Bodybuilding.com

Get ready to build massive arms with this DTP-fueled biceps and triceps workout. By training these antagonistic muscle groups together, your arms will be screaming! Follow Kris Gethin’s Full…

It’s Day 50! Celebrate hitting the big 5-0 by crushing a major muscle group: your backside. It’s time to ”back up” your weeks of hard training with this workout. Follow Kris Gethin’s Full…
Video Rating: 4 / 5