3 Natural muscle-building tips to replace steroids

3 Natural muscle-building tips to replace steroids
Anabolic steroid use in professional sports is illegal, not only for the unfair advantage competitors gain through unnatural muscle building, but because of the potential for serious health consequences resulting from use. Many athletes, particularly …
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The Science of Building Muscle: 2 Ways to Maximize Hypertrophy
During sarcoplasmic hypertrophy, the sarcoplasmic fluid volume increases, but the muscle fiber mass does not, essentially creating larger, less dense muscles. No actual muscle growth occurs and no strength is really gained, but the muscle itself …
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